My Endo-Healing Morning Routine

Today marks six weeks since my laparoscopic surgery and in a magical turn of events, over the last few days I have begun to experience pain-free mornings for the first time in about six months! When I do experience pain later in the day I have often been able to get by with just paracetamol or ibuprofen, no heavy pain-killers. This has been quite surreal and amazing and such great motivation to keep going with my natural healing regime. So, I thought I would share the exact details of what I do each morning… Read More


My Endo Story

hospital

I’ve had so much resistance to sharing my personal endo story publicly. Yes, it feels vulnerable and raw. But mostly, it feels sort of self-indulgent. I mean, I feel my story is not really all that interesting, and it’s definitely not unique! However, I do have a sense of personal responsibility to share my experiences. Keeping endo shrouded in shadows and secrecy only allows us, and so many other women, to continue suffering in silence. If we begin talking about having endo as openly as we would talk about having a broken leg or the flu, then we will immediately feel less alone and perhaps one day soon we will have better treatment options or even a cure.

So, here goes… Read More